Our Services

Laura Hulleman - Lifestyle Coach
608-477-2686 or fitwitme@gmail.com



We offer:

* One-on-one lifestyle coaching

* Group lifestyle education classes

* Work place wellness programs

* SOON - Personal training incorporated into all of our programs


Call with any questions regarding our programs or pricing. We would be happy to send you out some information.



THERE IS A PROBLEM!
Metabolic syndrome, diabetes, obesity and related diseases are epidemic.


THERE IS A SOLUTION!
Laura Hulleman (Fit Wit Me Lifestyle Coach, Nutritional Consultant) is launching a program in the Baraboo area that has been clinically proven to provide twice the weight loss and three times the inches lost of Weight Watchers! The principles of this program are supported by the World Health Organization and Harvard School of Public Health. The research is published in JAMA, American Journal of Clinical Nutrition and the Obesity Review.


THE KEY:
The Transitions Lifestyle Program - We teach our clients to control blood sugar – one meal, one snack, one day at a time. We CUSTOMIZE the program based on their reality. We equip and empower them to make lifestyle decisions for a lifetime, so their results will last a lifetime.



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Wednesday, January 20, 2010

New Classes and Coaching

I am super excited about my new blog, both so it helps keep me on track but also so I can help others to stay on track with their goals. Right now I really want to pay it forward on all the help and support that I have received from others this last year.


To start off right I want to find those that are serious about their goals and really want support and accountability. I am looking for people that have tried so many ways of losing weight that they just don't know where to turn and are beginning to doubt they will ever be able to lose weight or get fit. I want to find people inspired by what they see on the biggest loser. I want to find people who are ready to feel a change in their lives, both in body and in mind. Those that want to feel worthy again, young again, triumphant!

This blog will be open to all for updates and all kinds of free stuff. But I am also looking for those that want more attention. Want coaching and education that they just haven't gotten other places. If you are one of those people, send me an email to fitwitme@gmail.com or leave me a comment here on this blog with a way to contact you.

I look forward to helping all achieve their dreams in 2010.